Essentials for the inside

Chromium picolinate

Our chromium is present in chromium picolinate form (12%), the form beneficial to health.
Dose: 0.5mg/capsule

Good for

Blood sugar levels and weight

Found in

Brewer's yeast, veal liver, egg yolk, chicken liver, pepper, rolled oats, broccoli, gruyère, green beans, mushrooms, asparagus, etc.


Chromium is a micronutrient that plays a vital role in the metabolism of carbohydrates and lipids. It helps in the metabolism of macronutrients to maintain normal blood sugar levels

It helps:

  • in the metabolism of macronutrients
  • to maintain normal blood sugar levels

Scientific evidence

According to some studies, chromium could have a positive influence on weight gain related to issues metabolising carbohydrates and/or insulin. Present in sufficient quantities, chromium could lead to a decrease in fat production.

The recommended daily dose is from 0.05 mg to 0.2mg (which is 50µg to 200µg)

Higher needs can be observed in the elderly, pregnant women and breastfeeding women.

Research by numbers

Number of studies
Alternative name
comes from the Greek chroma meaning “colour”
Discovered in
Amandine De Paepe / CEO - Founder

Created for and by women who don't want to settle for less than the truth.

Amandine de Paepe
CEO & Founder Insentials

Nutritionist. Food Technologist.
Orthomolecular medicine.

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